Last but not least, the spirit portion of the mind, body and spirit connection is one many people have problems with. It’s important to understand that when we talk about ones spirit, this can mean many things to many different people. What’s important is that you yourself find out what that spiritual awakening is meant to be about and not to allow others to dictate to you what it ought to be about.
The path that life provides us leads all of us down a different road; many people find their spiritual awakening by performing acts that God encourages such as preaching the good word or living a life free of sin. Other people find their calling by doing charity work or assisting others. Indeed, many people have developed their own spirit simply by helping others in crisis. For others, it’s a much more personal matter; they find their spirit through their growing family or personal hobbies that encourage personal development.
Perhaps you will find your spirit and learn to develop it in the activities mentioned it above. Perhaps you won’t either! That’s why the spirit part of the 3 connections is so difficult because no-one can tell you what it is meant to be but yourself. The good news is, once you find your calling in life, you will know about it. It’s something everyone who believes in the mind, body and spirit connection believe in.
Take the time to work on all 3 aspects and remember that one cannot exist without the other. Learn from your own strengths and weaknesses so that they may compliment each trait.
